BODYPUMP is the original barbell class that strengthens and tones your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast!
BODYPUMP by Les Mills @ ONE Fitness Portadown
Check our classes timetable to find out when Bodypump is on!
For more Bodypump info, Please contact:
Serving the Portadown, Craigavon, Lurgan and the surrounding areas!
Tel: 02838398559 or email: info@onefitness.org.uk