Bodycombat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chai, mma and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.
Check our classes timetable to find out when Bodycombat is on!
Bodycombat 42 in ONE Fitness! Check out video below!
For more Bodycombat info, Please contact:
Serving the Portadown, Craigavon, Lurgan and the surrounding areas!
Tel: 02838398559 or email: info@onefitness.org.uk